Understanding the Connection Between Mental Health and Addiction
An estimated fifty percent of people who suffer from addiction also have a mental health disorder. The most common of these mental health disorders are anxiety, depression, PTSD, and bipolar disorder. While these disorders may have developed independently, addiction may increase the risk of developing them. Similarly, having an untreated mental health disorder may lead […]
3 Most Common Challenges of Sobriety
Overcoming a substance use disorder is no easy task. When a person abuses alcohol or drugs for a prolonged period of time, it changes the way their brain works. The detox process can be unpleasant, if not painful, and life-threatening. And even after detox is completed, the road to full recovery is only just beginning. […]
What Is Psychotherapy?
Psychotherapy, or talk therapy, is the treatment of emotional distress, mental disorders, or substance use disorders via verbal communication and psychological techniques. It aims to identify and change negative thoughts, behaviors, or emotions. This makes psychotherapy a useful tool for the treatment of dependencies on drugs and alcohol by changing the patient’s relationship with the substance that […]
5 Ways to Prevent Addiction Relapse
The road to recovery from addiction is not an easy one. It’s not uncommon for someone to return to old habits of substance use. Accepting that a relapse is possible, and preparing for it, is the key to recovery and long-term sobriety. Including relapse prevention therapy in a patient’s addiction treatment program can contribute greatly to successful […]
What Is the Importance of Therapy During Recovery?
When someone is looking for treatment for a substance use disorder, they shouldn’t stop at just detox. Recovery and relapse prevention are essential parts of treating addiction. Enrolling in an individual therapy program can be the best way to ensure a successful detox and long-term, sustainable sobriety. Here at Promont Wellness, we believe that including therapy for […]
How Are Addiction and Trauma Connected?
Traumatic events have a large influence on a person’s psyche. Some events are so significant that they can change a person’s entire outlook on life. Whether it’s the loss of a relationship, the death of a parent or sibling, or abuse a person experienced as a child, these situations can affect your mental health. It’s […]
Should I Choose a 12-Step Rehab Program?
If you’ve ever heard of Alcoholics Anonymous, then you’ve already heard of the first 12-step rehab program. However, despite the many successes of this type of program, there is a lot of confusion regarding how these programs work and who is best suited to join them. Many aspects of the program itself are widely misconstrued […]
How Can Cognitive-Behavioral Therapy Help with Addiction?
Addiction is a disease that affects millions of Americans each year. Those struggling with substance use disorders often search for the best ways to abstain from using drugs or alcohol. Due to medical progress and the increased understanding of how addiction works, it is now known that addiction is treatable with the right approach. There […]
5 Signs of Depression
Depression is a major mental health concern in America that affects millions of adults and teens. The feeling of emptiness and despair that accompanies depression causes people to stop taking pleasure in life. Being unhappy or down is not the same as being depressed. While it’s normal sometimes to feel bad when life doesn’t go […]
3 Benefits of Medication-Assisted Treatment
Addiction to drugs or alcohol is a universal experience. Whether rich or poor, urban or rural, young or old, substance use disorders can affect anyone. Quitting drugs and alcohol is one of the best things a person can do to ensure their physical and mental health, as well as their future. But the symptoms associated […]