ANXIETY TREATMENT IN PHILADELPHIA
Anxiety Treatment
Need an anxiety treatment program in Philadelphia, Pennsylvania? Promont Wellness is standing by.
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Anxiety Treatment in Philadelphia, PA
Today, anxiety is recognized as a serious public health issue. Some people only feel anxious now and then. However, millions of people feel anxious much or most of the time. One possible result of such constant pressure is the onset of an anxiety disorder. In turn, anxiety disorders can increase your risks for substance addiction. If you find yourself in this situation, a co-occurring disorder treatment program can help you recover. Programs of this type provide help for both problems affecting you.
Need an anxiety treatment program in Pennsylvania? Promont Wellness is standing by. We feature accessible, state-of-the-art recovery options. With our help, you can combat the effects of anxiety disorders. You can also combat the effects of co-occurring addiction. Call 866.939.4243 to learn more.
What is anxiety?
Anxiety is best understood as a sense of dread or worry. As a rule, these feelings are directed toward the future. You may feel anxious about a particular situation or event. However, anxiety often has no specific focus.
Occasional anxiety is tolerable for most people. However, the same is not true for recurring or persistent anxiousness. Such constant feelings can wear down your ability to function. The end result for many people is an anxiety disorder such as:
- Social anxiety disorder
- Specific phobias
- Generalized anxiety disorder
- Panic disorder
- Agoraphobia
Life-disrupting anxiety is the central feature of each of these disorders. The difference between them is the kinds of circumstances that trigger this anxiety.
Anxiety & Substance Abuse
Anxiety disorders and substance problems often occur together. This can happen for different reasons. Some people try to self-medicate serious anxiety by taking drugs or drinking. This approach will not only fail to work for long. In addition, it can drastically increase your addiction risks. Substance problems may also predate the onset of an anxiety disorder.
Specialists use two terms to describe any overlap of addiction and another mental health condition. The first of these terms is co-occurring disorder. The second is dual diagnosis.
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Treatment in Our Anxiety Therapy Program in Philadelphia, PA
Therapy is a common choice for treating all anxiety disorders. Our anxiety therapy program in Pennsylvania features cognitive-behavioral therapy (CBT). With help from CBT, you can:
- Face the things that trigger your anxiety
- Learn how to change your responses to those things
- Develop coping skills that reduce your future anxiety risks
You may also benefit from one of our other available therapies.
Many people enrolled in our anxiety treatment center in Philadelphia benefit from medication. Your plan may include an anti-anxiety drug. Antidepressants may also be effective. Another potential choice is a beta-blocker. No medication can fully eliminate an anxiety disorder. However, the right option may help ease the effects of your condition.
Specialized help is needed to overcome co-occurring disorders. Your recovery plan will include therapy and/or medication for anxiety. It will also include treatment for your particular substance problem. CBT is often used in these circumstances. That’s true because it’s effective for both addiction and anxiety treatment. You may also need an addiction medication.
How to Get Help
Types of Therapy Used in Dual-Diagnosis Treatment
Dual diagnosis treatment is a specialized approach to addressing the needs of individuals who suffer from substance abuse and mental health disorders. This treatment method recognizes that both these conditions can exacerbate each other and require a comprehensive approach toward recovery. Dual-diagnosis treatment typically involves a combination of medication therapy, behavioral therapy, support groups, and aftercare to address the disorders’ physical and psychological aspects and maintain healthy progress toward recovery goals.
Medication therapy is essential to dual diagnosis treatment to help manage the symptoms of mental health disorders and substance abuse. Prescription medications can help individuals manage their symptoms, such as anxiety, depression, and cravings, allowing them to focus on recovery. However, medication therapy alone is not enough to address the complexity of dual diagnosis, and behavioral therapy is also necessary.
Behavioral therapy is a type of psychotherapy that focuses on changing negative thoughts and behaviors that contribute to substance abuse and mental health disorders. In addition, this therapy aims to help individuals develop coping skills, improve their communication, and strengthen their relationships to support long-term recovery. Counselors and therapists can deliver behavioral therapy in various settings, including individual, group, and family therapy.
For example, Cognitive-behavioral therapy (CBT) is a standard behavioral therapy used in dual diagnosis treatment. This method asks clients to identify their responses, feelings, and outcomes to triggering events and challenges them to develop alternative responses that promote a healthy, positive result.
Group therapy and support groups can be effective in dual diagnosis addiction treatment. These groups provide a supportive environment where individuals can share their experiences and learn from others. Support groups such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) can be particularly helpful in addiction recovery and are typically a recommended part of addiction treatment and aftercare.
Dual-diagnosis addiction treatment is a complex process requiring a comprehensive approach to address mental health and substance abuse issues. Aftercare is essential to dual diagnosis addiction treatment, as it helps individuals maintain their recovery and prevent relapse. Aftercare programs may include ongoing therapy, support groups, medication management, and other evidence-based practices. These programs provide individuals with the necessary tools and resources to manage their symptoms and cope with the challenges of daily life.
One of the primary goals of aftercare in dual-diagnosis addiction treatment is to prevent relapse. Relapse prevention strategies are vital in helping individuals maintain their recovery and avoid the destructive consequences of substance abuse. These strategies may include developing coping skills, identifying triggers, and avoiding high-risk situations. For example, coping skills can help individuals manage their symptoms and emotions healthily and constructively. Identifying triggers can help individuals prevent problems that may lead to substance abuse while avoiding high-risk situations can help individuals stay away from temptation and maintain their sobriety.
Moreover, aftercare programs in dual-diagnosis addiction treatment also focus on providing ongoing support and education to individuals and their families. Support groups can help individuals connect with others going through similar experiences and provide them with a safe and supportive environment to share their thoughts and feelings. Education about mental health and substance abuse can also help individuals understand the nature of their condition and the importance of staying engaged in their recovery.
At Promont Wellness, we utilize Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Psychotherapy, and Motivational Interviewing in our dual-diagnosis treatment programs. Through this process, we help clients address the critical and essential needs for a healthy and positive lifestyle and mindset.
Top-Rated Anxiety Treatment Program in Philadelphia at Promont Wellness
Looking for a trusted anxiety treatment program in Philadelphia? The experts at our dual diagnosis treatment center in Philadelphia are here for you. We feature a full slate of recovery options. We also feature a customized approach to treatment. No matter the anxiety disorder affecting you, we can help.
Promont Wellness also specializes in treating co-occurring disorders. Our targeted plans boost your odds of recovery. They also support and protect your general well-being. To get started, call us today at 866.939.4243. We’re also available through our online contact form.
What clients say about us...
“I’d like to thank Courtney from the bottom of my heart. She helped me through the scary process of getting into treatment and then treated me with respect and compassion. The treatment process was scary, vulnerable and uncomfortable, but she did everything she could to make me feel as comfortable as possible. I have become an active member of the recovery community and could not have done it without the guidance and expertise Courtney provided throughout treatment.”
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Amazing facility and staff. Megan has worked personally with my clients, and has single handedly saved their lives. Courtney is a phenomenal clinician, and Joe as an owner is hands on, and understands the value of quality care. Cant recommend enough!"