When someone is looking for treatment for a substance use disorder, they shouldn’t stop at just detox. Recovery and relapse prevention are essential parts of treating addiction. Enrolling in an individual therapy program can be the best way to ensure a successful detox and long-term, sustainable sobriety.
Here at Promont Wellness, we believe that including therapy for addiction recovery is essential for holistic wellness. Addiction treatment shouldn’t stop at just healing your body via detox, but should also address any mental health conditions or underlying triggers that are at the root of the addiction. If you or someone you love is struggling with addiction, we are here to help. Contact us at 866.939.4243 today to learn more about what we can offer.
Why Is Therapy for Addiction Recovery Important?
Therapy has an important role in addiction treatment and recovery for many reasons. When someone suffers from a substance use disorder, the dependence is frequently not just physical but psychological as well. Therapy benefits recovery in the following ways:
- First and foremost, therapy can help patients learn more about the causes of their addiction and why they turned to substance use. Underlying conditions such as trauma, chronic stress, or mental health disorders often contribute to addiction. Knowing the reasons for their addiction means that patients can aim to resolve the root cause of their substance abuse.
- Therapy provides a safe space for patients to process their emotions while in the process of recovery. Therapy can also help change how someone relates to or feels about their addiction.
- Therapy helps teach patients how to identify triggers that lead to relapse. It can also teach the proper ways to cope with those triggers.
- Therapy can provide patients with the proper skills in which to navigate their new life without their dependence on drugs or alcohol.
- Therapy provides support for patients in recovery, especially at times when they are in danger of relapsing.
Therapy is usually conducted on an individual, group, or family basis. Individuals in treatment are likely to encounter a mix of all three.
What Are the Kinds of Therapy for Addiction Treatment?
When talking about addiction treatment, no one treatment program will work for everyone. Many kinds of therapy can be included in a patient’s addiction treatment program. The three main types of therapies are:
- Individual therapy – This kind of therapy is one-on-one counseling between the patient and a mental health professional. Individual therapy provides focused, confidential treatment that allows the therapist to handle the patient’s specific problems. Cognitive-behavioral therapy and motivational interviewing are a few examples of individual therapy.
- Group therapy – Like the famous 12-step programs, group therapy is a kind of therapy that is done with a group of patients and a therapist. Group therapy provides a peer support group to patients, as well as gives them assurance that they are not alone in their struggles. It also helps patients to learn listening and socialization skills by being in a larger group of people.
- Family therapy – Family therapy includes the patient, their therapist, and anyone who is close to the patient, not just their blood relations. This kind of therapy helps address any relationship issues that may contribute to the patient’s addiction, as well as helps strengthen the bonds between the people involved.
An addiction treatment program will commonly include various types of therapy depending on the patient’s needs. This approach gives the best chance for a successful recovery and lifelong sobriety.
Get Effective Addiction Recovery Treatment at Promont Wellness in Pennsylvania
At Promont Wellness, we believe that every client is unique, which is why we offer a wide variety of evidence-based therapies to give the right support to each patient. Our experienced and welcoming staff is ready to work with you and your loved ones to find the best treatment program for your needs. Contact us at 866.939.4243 today or fill out our online form to find the right addiction recovery treatment for you.