If you’ve ever heard of Alcoholics Anonymous, then you’ve already heard of the first 12-step rehab program. However, despite the many successes of this type of program, there is a lot of confusion regarding how these programs work and who is best suited to join them. Many aspects of the program itself are widely misconstrued or misunderstood. Because these types of programs are available at a majority of treatment centers, it’s a good idea to learn what exactly 12-step treatment programs do and how they help those struggling with addiction.
Whether you or a loved one is struggling with a substance use disorder, a 12-step treatment program could be the most effective way to achieve sobriety. These powerful peer support groups help people recover from substance use disorders and even other co-occurring mental health conditions. At Promont Wellness, we offer a 12-step treatment program for anyone who wants to maintain abstinence from substances. Our clients receive the support and acceptance of a loving community that wants them to succeed. We also offer other types of treatment programs to suit each individual’s needs. Contact Promont Wellness at 866.939.4243 if you need help with addiction treatment in Southampton, PA.
What Is a 12-Step Rehab Program?
As previously mentioned, Alcoholics Anonymous is the first example of a 12-step rehab program. It consists of a 12-step plan to help people overcome addiction and depends on peer support so that members can have accountability, share knowledge, and build bonds together in the program. The first core idea behind this type of program is that members help each other achieve abstinence from substance use. The second is that this cannot be achieved without surrendering to a higher power. This higher power does not need to be part of an organized religion, as it can be anything that fits each individual’s concept of spirituality.
Another unique feature of 12-step rehab programs is the idea of a sponsor. A sponsor is a more experienced fellow member of the group who guides newer members in much the same way as a mentor would.
What Are the 12 Steps?
The 12 Steps, as they are presented by Alcoholics Anonymous, are as follows:
- Admit powerlessness
- Find hope
- Surrender to a higher power
- Take a personal inventory
- Share your personal inventory
- Become ready to have the higher power correct any shortcomings
- Ask your higher power to remove these shortcomings
- Make a list of all those you have harmed and make amends
- Make direct amends to people where possible
- Continue taking personal inventory
- Seek connection and enlightenment with the higher power
- Having a spiritual awakening as the result of these steps, spread the message of the 12 Steps to others in need
It is important to remember that each one of these steps is an involved process. Recovery is a lifelong endeavor, and many people who go through a 12-step rehab program will need to revisit some steps or even repeat the entire program. The first three steps are the foundation of the program, and it is recommended that they be practiced daily.
Should I Choose a 12-Step Rehab Program?
Many people have found success and long-term recovery with 12-step rehab programs such as Alcoholics Anonymous. Best of all, it’s very accessible since it’s offered in so many treatment centers. If you aren’t sure whether you should choose a 12-step rehab program, you can speak with the admissions team at a treatment center. They can help you determine whether this type of program aligns with your personal recovery goals. The best program to treat addiction is the one that you will stick to and implement in your daily life.
Enroll in a 12-Step Treatment Program at Promont Wellness
If you think that a 12-step rehab program could be the key to beginning your sober journey, there’s no reason to wait to start. At Promont Wellness, our 12-step rehab offers support to a wide community of people in recovery. We are committed to supporting you as you take back control and achieve abstinence. Contact us at 866.939.4243 or through our online form, and we can answer any questions you may have about the 12-step program or any of our other treatment options, including:
- Cognitive-behavioral therapy
- Medication-assisted treatment
- Family therapy
- Dual-diagnosis treatment
Take the first step toward recovery today. We can help.
