How to Support a Loved One with Depression

Dealing with depression is a challenging journey that can affect every aspect of a person’s life. When someone you care about is facing this health condition, it becomes crucial to support them. This guide aims to provide insights into understanding depression, developing empathy, effective communication, and practical ways to help your loved one. Remember, supporting […]

5 Signs of Depression

5 Signs of Depression

Depression is a major mental health concern in America that affects millions of adults and teens. The feeling of emptiness and despair that accompanies depression causes people to stop taking pleasure in life. Being unhappy or down is not the same as being depressed. While it’s normal sometimes to feel bad when life doesn’t go […]