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5 Benefits of DBT

5 Benefits of DBT

Dialectical behavior therapy (DBT) is often used to help people struggling with substance abuse problems. You may also receive this therapy as part of treatment for addiction that overlaps with other mental health

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How to Find the Right Outpatient Rehab Program

How to Find the Right Outpatient Rehab Program

For substance use disorder recovery, outpatient treatment is a common and frequently effective choice. However, it’s essential to know that this term encompasses multiple outpatient rehab programs, each with unique features and criteria. Finding

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What Is a Life Skills Program?

What Is a Life Skills Program?

Addiction recovery is a multi-part process, the core of which involves getting treatment for specific addiction symptoms. However, to successfully recover, it’s essential to take measures to decrease the risk of future

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What Is Psychotherapy?

What Is Psychotherapy?

Psychotherapy, or talk therapy, is the treatment of emotional distress, mental disorders, or substance use disorders via verbal communication and psychological techniques. It aims to identify and change negative thoughts, behaviors, or

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