5 Benefits of DBT
Dialectical behavior therapy (DBT) is often used to help people struggling with substance abuse problems. You may also receive this therapy as part of treatment for addiction that overlaps with other mental health problems. There are many reasons why DBT plays such a prominent role. In fact, the therapy offers research-backed benefits for a wide range […]
What Is Motivational Interviewing Therapy?
Even if someone with a substance abuse problem knows they need treatment, they may hesitate to enter a suitable program. For many people in rehab, these mixed feelings remain active. As a result, it can be harder to commit to and complete the addiction treatment process. If this is true for you or someone you […]
The Importance of a Peer Support Group During Recovery
Humans are naturally social creatures. In fact, loneliness and feelings of isolation are typical triggers for substance use and relapse. However, this need to be included in a collective can also be used as a powerful therapeutic tool. Because of this, group therapy and support groups are some of the more common methods for addiction recovery treatment. […]
What Is Psychotherapy?
Psychotherapy, or talk therapy, is the treatment of emotional distress, mental disorders, or substance use disorders via verbal communication and psychological techniques. It aims to identify and change negative thoughts, behaviors, or emotions. This makes psychotherapy a useful tool for the treatment of dependencies on drugs and alcohol by changing the patient’s relationship with the substance that […]
What Is the Importance of Therapy During Recovery?
When someone is looking for treatment for a substance use disorder, they shouldn’t stop at just detox. Recovery and relapse prevention are essential parts of treating addiction. Enrolling in an individual therapy program can be the best way to ensure a successful detox and long-term, sustainable sobriety. Here at Promont Wellness, we believe that including therapy for […]